Movers and Shakers is a dance class for both men and women over 50. Anything goes... you never get it wrong and every week you find a new way of moving and being yourself. This is a great chance to make new friends and exercise your mind, body and soul!
Sessions are on Tuesday mornings from 11.00am – 12.30pm and the next 2 blocks of activity run from 21st September to 19th October 2010 and 9th November to 7th December.
There is no need to book and no experience necessary... Just turn up in comfortable clothes and join in. Each session costs £3.00.
To find out more contact Hayley Beecher on 01302 341662 or email hayley@thepoint.org.uk